Is your inner analog lit?

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Analong time peice, sky wide

synched to the ticker inside…

This is one of my favorite lyrics from a song called Indigo Children by the artist Puscifer.

It reminds me that in such a massive digital world, we forget our internal analog.

When we forget our internal analog beating within us, we create a disconnect with our internal self.

In todays world, it’s easy to get out of synch with our heart. It’s easy for us to fall into a pattern of comfort and the routine rituals of our every day lives.

When we are out of synch, or out of alignment with our hearts desires, our outer world can feel like it is closing in around us and that feeling eventually makes it into our inner world, causing a plethora of dis-Ease from body ailments, to internal ailments, to mental ailments.

When we remember our inner analog, and start to feed it more of our wants & desires, our internal flame will relight and continue to grow which will lead to realignment with our heart center.

Remembering our internal analog isn’t always a quick process. We have to feel & release old patterns that no longer serve us, and we have to learn new ways that we deal with things in our inner world and integrate them into realigning with our heart (soul), that will allow us a greater capability of aligning with our body & mind.

I believe everyone’s number one desire is to truly be happy within and understanding that true internal happiness comes from within, not another person nor another outer outlet.

To be in the Eternal Flame, the Internal Flame must be lit.

Rekindle your inner flame & let it burn!


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Breath is the essence of life.

We took our first breath the moment we are born into this world.

Survival is impossible without it, and yet we breathe without even thinking.

In todays world, there are so many distractions away from self that most are unaware of their own internal breath.

The very life source that keeps us moving.

Our breathing is the flow of energy within us that keeps us moving forward, both internally & externally.

Our breath is our voice, not only vocally, but internal emotions.

Our breathing dictates when we are calm within, when we fear or when we stress.

Most of the time we don’t slow down in our day to day life to even notice our breath, or to allow it to guide us through situations where we are feeling anxious, panic or fear.

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By taking deep internal breath’s and filling our belly, we send out a sense of calmness and oneness with life source energy.

We can use breathwork to clear our minds that have become over stimulated with outside sources, and we can return to our center, taking in deep breath’s and initiating a calm nervous system.

When we become in awareness of our breath, we can use our breathing as a tool to recenter and regain clarity, and if we really need to stress over what we are stressing over to begin with.

Air is associated with Fall, and as Autumn Equinox is here, now is a good time to connect with this life source element and focus on reclaiming your breath.

Breathe Deeply.

Why not create?

Have you ever asked yourself that question?

Why not create?

Creativity comes from within. We feel a spark when we are doing or thinking about something we love or are interested in.

In today’s social media platforms, we seem to get caught up in division of opinions and help to create more division and angst among our fellow humans. And while we are still creating something, we are not creating much that will help heal humanity.

So where do we focus to change this?

We focus inward….back into our inner analog, our heartbeat, our stillness within so we can find what really drives us.

2020 has been rocky, to say the least, but by going inward and feeling what motivates us, and what inspires us we have a clearer chance of turning that motivation & inspiration into a positive creation.

Whether it’s painting, singing, playing music, dance, yoga or writing a blog or a book….we can create in a way that helps us return to our inner core, our inner analog, and create something that will help other’s do the same.

And the beautiful thing is, our creativity is NOT limited!

We can start a blog & write about something we love, or something we know a lot about.

We can write a book about literally anything.

We can create apps that help someone.

We can create services that help one another.

The possibilities are Endless!

Yes, we should pay attention to what is happening in the world, but we dont have to contribute to the negative side of creating.

Our internal energy is also our currency. When we use it in division and negativity, that’s the exchange we recieve.

When we use it in a positive and helpful manner, this too is our exchange.

Happy creating!!! Spend wisely.

The human mind and the human soul has an amazing ability to create Anything! Literally. All it takes is a feeling or thought that feels good

Plant your Tree of Life for 2019!



Plant your tree of life for 2019!

Happy December 1st!!!

It’s the last month of 2018 before we enter the new calendar year!!!

During December we fill ourselves with a palethera of outward holiday events leading up to the grande event of Christmas, however we choose to celebrate it.

What we also do internally in December, is we naturally start to turn within ourselves, into sort of a hibernation period. It’s a natural process, just like the cycle of life.
We internally turn inward, just as the trees pull their energy in & back to their roots for regrowth of new life in the spring.

Some may call this a depression, and in a sense it is, but more in the form of a deep-rest for the soul.

What also happens is that we get this inner burst of energy, and go through the “new year, new me.” mentality.
Which is a fantastic mentality to have!

But for some reason, usually by the end of January, we start to fall back into the same patterns that we left in the prior year that we told ourselves we were going to change.

And what we are doing is hanging onto those old leaves, with old dead energy because the energy has already left, and not dropping them off of ourselves to the ground to prepare us for new growth.

All of these leaves are nothing but fertilizer for continued growth of our branches. And when we cling to these old leaves, we fall back into the old energies of our lives that made us unhappy to begin with. Our unhappiness with the way we view our world.

Satisfaction can only come through a satisfying ACTION. And actions are always a forward movement, never backwards.

When we perform satisfying actions within ourselves our whole world changes with a more positive outcome and continued growth.

And in the spring, just like the tree’s, new leaves of better relationships, better outlook on our job, better health, better wealth and a better view of our internal & external world grows……but ONLY when we chose to let go of the dead leaves we are clinging to.

Plant your seeds of growth & your tree of life will bloom.

Why DO we withhold Love?

24ee8a68947fedf9fdef5f4bbccdfbc7Why do WE withhold Love?

Is it because we might fall into the abyss of vulnerability of our inner wounds, or the scars of our inner darkness that we ourselves are afraid to see might show? And if we’re afraid to see them, then someone else might be able to also?

Sure, we love on the surface level…
when WE want to help someone with something,
when WE want to show affection,
when WE want to be intimate,
when WE want to spend time with someone,
when WE only are seeing the best in someone,
when WE are only drawn to the good qualities of someone,
when WE,
when WE,
when WE…

What about when WE are too tired, too emotional, too overstressed, too mad…….TOO anything?
When WE are focusing on someone’s faults or flaws,
when WE are incapable of understanding someone elses emotions,
when WE can’t even muster up enough energy to show someone affectionate love,
when WE can’t seem to find the energy to remind who WE love, that although WE gave our energy to everyone else around us today, that WE don’t have enough for them,
when WE,
when WE,
when WE…

Why do WE withhold Love from another then?

Is it because of our own self-constructed protective walls that WE have built ourselves and chose to keep our own self-perceived faults hidden?

Is it because WE have such high standards for ourselves that WE haven’t lived up to,
that WE are aware of our own faults and flaws and when WE see them in someone else, WE withhold love?

Is it because WE have a fear of the possibility of a true soul connection?
And that scares us because WE have been hurt by another before?

Are WE afraid that someone might see that WE have a soft and vulnerable soul and to expose it openly to someone that WE might expose parts of our self that WE see fault in?

Are WE so terrified of the intimacy of love, that WE walk around in constant fear of a true soul connection, although it’s actually what WE crave?

So why DO we withhold love?
The short answer is that WE are the creator of our unhealthy, withholding perception of love……
And yet WE still call it love.

WE are the one who built the walls,
WE are the one who has confused love with everything that isn’t.

Love has no walls,
Love has no boundaries,
Love does not run out of the energy to love.
If it does, then it isn’t love.
When WE create our illusion of love this way,
and what WE think it should be,
and when WE decide to share it,
and when WE decide to withhold it,
WE are missing out on the sacredness of truly feeling a soul connection with another,
WE are missing out on the greatest flow of energy WE can ever feel and tap into at any time,
WE are missing out on the sacredness in all things in our relationships.
that OUR bodies are sacred,
man is sacred,
woman is sacred,
sex is sacred,
thoughts are sacred,
emotions are sacred,
creating is sacred,
ALL is sacred.

Love, is sacred.

And the greatest,  is love.~1st Corinthians 13:13